Includes a washable cover
Therapy Packs:
May provide relief for:
- Sore muscles
- Body aches and pains
- Cramps
- Headaches
- Relief for nursing mothers
- Anxiety management
Extra Large (10"x20")
- The preferred size for adults. Perfect for soothing large areas. Across your shoulders, down your back, shins, across your pelvis etc!
Shoulder Packs (18"x20")
A great size for:
- Anxiety management
- Cramps
- Pregnancy & postpartum care
- Shoulder & neck aches and pains
- Soothing large areas
- Use like a weighted blanket to promote sleep
- Sometimes you can’t sit/lay down making the shape of this hot pack optimal as it stays in place while you’re resting or on the go!
How to use your Therapy Pack:
Hot: Heat in the microwave (or oven) until desired temperature
Microwave use:
- Heating temperature varies greatly based on the microwave being used. Please use caution and test-warm your pack a few times so you can warm your pack with confidence. Starting as low as 45 seconds is recommended.
- Overheating your pack will cause damage to the wheat.
- Please clean your microwave before heating your therapy pack.
Oven use:
- preheat oven to 120C (250 F).
- Wrap the Therapy pack in clean tinfoil
- Let heat for 5-10 minutes.
- Remove the pack from the oven, do a temperature test and either let it cool further or keep heating it until desired temperature.
- The tinfoil can be reused but must remain clean.
- Overheating your pack will cause damage to the wheat.
Cold: Store in a bag in the freezer.
- Storing your therapy pack in a bag will prevent your pack from absorbing freezer smells. Either plastic or silicone is highly recommended to extend the life of your therapy pack.
Note:
- Therapy Packs are made with Canadian wheat.
- Therapy Packs are not toys; parental guidance is recommended.
- Therapy Packs are NOT washable.
- Covers are pre-shrunk and are machine washable.
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In the rare case that your therapy pack starts popping like popcorn, discontinue use and email hicreatedmother@gmail.com
